YOGA BURN review.
What is a YOGA BURN !?
It is a 12-week video yoga program. It was created to help women all over the world do yoga the right way and experience the benefits they’ve always heard about yoga thanks to some unique aspects of the program. The creator is a yoga instructor who wanted to help people that were not in her class, hence the online video aspect of this program. This program is all done on video so that you can follow her movements and instructions from anywhere.
Yoga Burn is broken up into three phases so you can build a foundation and increase your strength and flexibility as you go. This is good news because you have to build a foundation before you can move forward. Yoga is not easy. Even though flexible and strong yoga enthusiasts make yoga look fluid and simple, most of us need lots of practice to get our bodies more flexible and stronger. In short, you have to start from the ground and work your way up and practice to create a body that makes yoga look easy.
Along with the main 12-week program, you also get access to a few bonuses, as of this Yoga Burn review. These are complementary to the Yoga Burn program.
The first bonus gives you the freedom to listen to Yoga Burn anywhere you have audio. It is an MP3 version of the program, and it is done in a step-by-step manner, so you are still getting guided through each of the moves and phases. If you are more of a visual person, then this bonus may not be something you will use until you mastered the moves in the program, but for most people this bonus will open up where and when the Yoga Burn program can be used.
The second bonus is special yoga videos that will help you relieve stress and move into a calm state. They are done in specific sequences to help you get maximum stress relief benefit. And, you can do them at any time you need to calm down.
How It Works
The program is very user-friendly. All you have to do is follow along and stay committed.
The core of the program is based on a technique, called dynamic sequencing, which helps you do the correct yoga poses at the right time to get the maximum benefit. Each pose you do builds upon the last to make you more flexible and stronger. Along with the unique method of dynamic sequencing, the creator claims that in her yoga program, you will do poses that you will not find anywhere else. Combined, this is why Yoga Burn is going to give you different results than other yoga programs you’ve tried . . . Read More